Start thinking of yourself as a athlete, it does not matter what you do. Be a construction athlete, an industrial athlete, a dentist athlete, a school teacher athlete, a student athlete. Whatever you are doing an athletic mindset will give you a better chance of performance.
Prepare your body through practicing health, recruit your mind to help with execution, create your resolve through understanding your aims.
Simple, Inexpensive, Effective and Sustainable tools and techniques for peak performance.
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